Talk to Your Pharmacist
The SnapBack Postpartum Fitness with Dr. Pinkey Patel
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:33
- More information
Informações:
Synopsis
In this episode, we have as a guest, Pinkey Patel, PharmD, who is a clinical pharmacist and personal trainer that specializes in pre/postnatal corrective exercise. As the CEO/founder of @thesnapback_, she is passionate about bridging the gap in women’s maternal healthcare globally by making pregnancy and postpartum resources accessible, easy-to-understand and helpful in teaching women to advocate for their health in the form of an app, consultancy, and blog! The SnapBack aims to provide women with a safe community, simple resources and evidence-based methods to implement and restore a sense of self, both physically and mentally. The average time between delivery and the first postpartum follow up visit is six weeks. After six weeks of sedentary living and physical-mental changes, most women are cleared to return to normal activity. Nine months of creating life and readjusting organs, cannot be solved effectively in one 30 minute appointment after six weeks. Women deserve better tools and guidance. Too often,