Leadership And The Environment

024: Michael Bungay Stanier, Conversation 2: How to Create Habits

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Synopsis

Michael's schedule turned a modest one-month challenge into a five-month one.Many would give up. I suspect most people respond that way to environmental challenges---when it gets harder or unpredictable, they abandon it.I wondered how Michael would handle it.Needless to say, he stuck to it---amid the extra time, involving his wife, travel, and more.What do you know, the challenge was easy. Not trivial, but something he could have done earlier.HabitsMichael is an expert at creating habits, so if you're listening in part to learn to create yours, his story will help.He called some conventional wisdom on habit formation "bollocks," which made me cringe. Until I heard his explanation, which taught me new things and made more sense than what I thought before. I consider myself knowledgeable and experienced on habit formation.As usual, success involved turning community into a teammate. In Michael's case, he enlisted his wife's help and (mutual) support. Sound obvious? It is with experience, but most people find ot