Leadership And The Environment

I love watching Dr. Michael Gregor's videos on nutrition.A common theme of his videos is how medical school barely teach doctors nutrition and exercise despite how important they are for health. He shows how industrial food companies promote profit over healthy diets and expensive, risky medicine over avoiding foods and sedentary lifestyles that cause the problems they purport to solve. He provide his videos for free to make available what saved his grandmother's life: healthy food.I see diseases from eating junk and living inactively like headaches from hitting your head against a wall. You can take medicine to decrease the pain, but stopping hitting your head against the wall will work better, cost less, and result in no side effects.Likewise, you can take medicine to fix the problems from a standard American diet, but you might as well switch to vegetables, fruit, legumes, and other foods that don't sicken you. They taste better and cost less when you learn how to shop for them.Actually, changing to fresh