Simply Not Easy
SNE - 620 - Workout Wednesday: EMOM Philosophy Expanded
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:03:17
- More information
Informações:
Synopsis
EMOM (every minute on the minute) is a sweet workout programming tool that has major benefits for a variety of exercise schemes. Let's expand on this concept and see how we can move better and more throughout the day.
