Australian Fitness Podcast

SAM WOOD I was very excited to be able to get Sam Wood (Business Owner, One-time “The Bachelor” , on-line program creator, fitness expert and really bloody nice bloke Sam Wood onto the Podcast. I’ve known Sam since his very early days as a fledgling PT at Harpers Personal Training in Brighton, where he became one of the most in demand trainers that I’ve ever seen. Then, one day, as I’m watching TV, he pops up on The Australian version of the Bachelor. Fast forward to now, he is soon to be married to Snezana, has two beautiful daughters and has one of Australia’s most successful online training, nutrition, health, fitness and weight loss businesses known as 28 by Sam Wood. We talk in detail on fitness and techology, maintaining authenticity, connecting to people, his 28ers’, and how to remain REAL whilst on Reality TV. We discuss how he has learnt, grown and developed as a communicator and leader in the fitness space – which he know brings to the table and has managed to changed 130,000 lives in the past 2.5