Australian Fitness Podcast

So, in this Episode I had a chat with recently retired AFL Champion player, Brett Deledio.It just so happens that Brett grew up and lived in the same small country town that I did.  He’s a local celebrity and famous sportsperson around these parts, but, strangely enough we’ve only ever met once.  Our paths have never really crossed, but as a coach thats worked in the sport for many years, I always watched him play with interest and certainly admired his physical strengths and abilities as a player.Brett played 275 games, the great majority of them outstanding (check his stats) and with a style and approach expected of the modern day AFL player.He was dominant throughout National Competitions as a junior player, and as a result, was drafted into the AFL as the No 1 pick in 2005.  He played for Richmond and GWS and spent 15 years in the intense pressure cooker environment of AFL football.  Along the way he was awarded the AFL Rising Star award, 2005, a two time best and fairest, and All Australian in 2015.In th