Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

Social Media Addiction – in this episode, Erin talks about social media addiction. The problem with social media platforms like Facebook, Twitter, and Instagram is that they track your behaviors and patterns to a T. Then they use that information to manipulate your behavior. People can do this to us as well, but we know people can do it. We ... Read More