Simply Not Easy
SNE - 554 - Sports Sunday: High Altitude Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:28
- More information
Informações:
Synopsis
Inspired by a great day hike in the mountains, I take a deeper dig (really a higher climb) into how and why athletes have used high altitude training over the years. As well as the type of committment it really takes to pull it off effectively and how long it lasts for.
