Simply Being ~ Rioha Fortner

What if fitness doesn’t have an age?  What if you can choose the mind and body fitness you desire with the right tools?  Join Rioha of Simply Being Radio and Vann Duke, M.S., NASM-CPT, Master Fitness Trainer and Wellness Coach. Owner of Second Half Fitness, named the Bay Area “Top Fitness Trainer” by the San Francisco Chronicle, as they explore a new ways to think about fitness. Vann Duke’s unique brand of training embraces a holistic and sustainable approach that regenerates the physical body and promotes overall wellness. He empowers his clients to move beyond the physical and mental to become masters of fitness and health. To learn more about Vann Duke: www.secondhalffitness.com https://www.facebook.com/secondhalffitness http://instagram.com/vannduke https://twitter.com/SecondHalfFit https://www.linkedin.com/in/vannduke You can also find out more about Rioha at www.rioha.com or Like Rioha, Simply Being on Facebook: https://www.facebook.com/SimplyBeingwithRioha You can reach Rioha at rioha@rioha.com or by p