Dharma Drops: Yoga, Life, Whatever

Rebounding from a Yoga Hiatus

Informações:

Synopsis

Though there is often pressure for yogis to stay committed to a daily asana practice, most of us, at some point, discover we need a break. In other words, it's okay to fall out of your physical practice for a little bit. But just because you aren't on the mat doesn't mean you can't practice. In this mini-episode, we are exploring a few ways to stay committed to the practice without the physical demands of asana. Get the full show notes at https://dharmadropspodcast.com/blog/minidrop20 To get more Dharma Drops goodness, head over to: Instagram: @dharmadropspodcast Facebook: Dharma Drops Website: dharmadropspodcast.com Enjoy this episode? Leave a review on Apple Podcasts! It’s a great way to show your support and to share Dharma Drops Podcast with others. Email the review of your screenshot to rebecca@rebeccawarfield.com for 15% off your next purchase in the Dharma Drops Shop! Don’t miss a drop of Dharma Drops! Sign up for the email list to score podcast updates, freebies, promos, and more!