Subconscious Mind Mastery Podcast

There are deep-rooted programs in our subconscious mind – from our childhood, our upbringing, parents, culture around us as we were growing up, etc.  Those that are more emotional and intense form deep emotional “roots” and our subconscious mind develops various flight or fight ways to overcome them.In this podcast, we're going to talk about how to reprogram those deep emotional subconscious patterns.  I'll take you through 5 steps that will help you literally change the operating system, and the way you responded, to these triggers that formerly would fire-off when you found yourself confronted with a particular situation.If you would like the notes, feel free to copy/paste them from here.STEP 1 – ClarityGet out your journal and write as specifically as you can word it – what the issue isSTEP 2 – Add EmotionWhat we’ve done so far is in your conscious mind. It’s a game plan.Now, we have to add emotion, because the negative programming is CHALK FULL of negative emotion.You have to re-co