Simply Not Easy
SNE - 489 - Sleepy Saturday: Over Training or Under Recovering?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:21
- More information
Informações:
Synopsis
In the presence of distress we often have both factors at play to some degree. However, it seems to be our lack of recovery focus far more than doing too much.