Study Of Yoga Podcast
Surya Namaskara (Level I)
- Author: Podcast
- Narrator: Podcast
- Publisher: Podcast
- Duration: 1:01:28
- More information
Informações:
Synopsis
Surya Namaskara, or sun salutations, is one of the traditional forms of the yoga asanas which has innumerable layers that can be added to the practice. This is the first layer for getting started.
