Study Of Yoga Podcast
Intermediate Asanas: Discovering the Body Hemispheres (Right-Left)
- Author: Podcast
- Narrator: Podcast
- Publisher: Podcast
- Duration: 0:52:39
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Synopsis
The body is divided physically and psychologically into two lateral hemispheres: the right and the left. For the majority of us, these are out of balance. Using this yogasana practice can help to return awareness and balance between the two sides.
