Dharma Drops: Yoga, Life, Whatever

In this episode, empathy expert and author of The Art of Empathy Meritxell Garcia shares insight about the importance of empathy and how we can become more empathetic in our lives. Refining our empathy practice allows us to listen, learn, and connect with others--no matter what conflicts we are facing. Most importantly, Meritxell reminds us that empathy starts with the self. Though this episode was planned prior to George Floyd's death and the subsequent protests, Meritxell Garcia's wisdom about empathy has arrived on Dharma Drops at just the right time. Get the full show notes at https://dharmadropspodcast.com/blog/episode43 To get more Dharma Drops goodness, head over to: Instagram: @dharmadropspodcast Facebook: Dharma Drops Website: dharmadropspodcast.com Enjoy this episode? Leave a review on Apple Podcasts! It’s a great way to show your support and to share Dharma Drops Podcast with others. Email the review of your screenshot to rebecca@rebeccawarfield.com for 15% off your next purchase in the Dharma Dr