Dharma Drops: Yoga, Life, Whatever

Yoga and Ayurveda teacher Irina Adriaensen is joining the Dharma Drops conversation all the way from Portugal in this special mini-drop episode! For many, the summer solstice is the marker of the transition in the hottest days of the year--and when our embodiment of pitta dosha can get out of balance. But, as Irina explains, Ayurveda offers tangible solutions to harmonize the mind, body, and soul. Most importantly, she reminds us that Ayurveda offers us the opportunity to tune in and make choices that serve us best all summer long. Get the full show notes at https://dharmadropspodcast.com/blog/minidrop18 To get more Dharma Drops goodness, head over to: Instagram: @dharmadropspodcast Facebook: Dharma Drops Website: dharmadropspodcast.com Enjoy this episode? Leave a review on Apple Podcasts! It’s a great way to show your support and to share Dharma Drops Podcast with others. Email the review of your screenshot to rebecca@rebeccawarfield.com for 15% off your next purchase in the Dharma Drops Shop! Don’t miss a