Bear Psychology podcast

"The most terrifying thing is to accept yourself fully" – Carl Jung We'll start by recognizing that we are much more than the surface image we present to others while at the same time exploring why for many, we guard our interior world so very carefully, in fear that others will see us for who we really are. It begs the question – Who and what are we really guarding from others, and why? We will discuss what happens when these facades break down, and what we can see more clearly. By breaking down barriers within ourselves we can give permission to see our vulnerabilities, our strong emotions, our deep desires and our drives. When these deeper drivers create problems in our lives, it can create a cycle where we feel an instant dread or hate towards what lies deep inside ourselves.  What kinds of relationships do we create if we see something in others that we despise only to discover it within ourselves? This is your Shadow. You are MORE than these barriers to YOU... Recognizing the deeper layers of who you a