Velonews Podcasts
Fast Talk ep: 73: How to Balance Your VLamax with Sebastian Weber
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:18:37
- More information
Informações:
Synopsis
In episode 73, we talk with Sebastian Weber about the important balance between our aerobic and glycolytic energy systems and why they may require a little give and take.
