Simply Not Easy
SNE - 470 - Muscle Monday: Arm Nerve Movements
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:34
- More information
Informações:
Synopsis
We continue our conversation from last week of nerve movements. This time focused on the nerves that travel through our arms. I talk about what nerves need to be and remain healthy. We also run through a drill assessing your current nerve mobility and sensitivity. Enjoy!
