Meditate Awake
FITNESS: Are You GROUNDED?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:01:33
- More information
Informações:
Synopsis
So in this episode I talk about fitness in more than just the physical sense but also how I can relate to the feeling of steadiness. Physical awareness supports mental and emotional steadiness and having a firm foundation.
