Dharma Drops: Yoga, Life, Whatever

Noelle Whittington is back with a new live stream class on the Dharma Drops Virtual Studio + a guided meditation on this week’s Dharma Mini-Drop! Join Noelle Whittington for a guided meditation that will inspire mindfulness, connection, and protection. We will begin with a body/mind/emotions scan. Then, together, we release the physical body and move into creating a protective shield. Finally, the meditation closes with a mantra meditation using Aham Prema. Join Noelle for Dharma Talk + Mantra Meditation every Thursday 3:30pm-4:45pm EST. Get the full show notes at https://dharmadropspodcast.com/blog/minidrop10 To get more Dharma Drops goodness, head over to: Instagram: @dharmadropspodcast Facebook: Dharma Drops Website: dharmadropspodcast.com Enjoy this episode? Leave a review on Apple Podcasts! It’s a great way to show your support and to share Dharma Drops Podcast with others. Email the review of your screenshot to rebecca@rebeccawarfield.com for 15% off your next purchase in the Dharma Drops Shop! Don’t