Hype Girl Podcast

Andrea used to spend her time believing that if she gained a pound, she would lose love and support from those around her. Her life revolved around an endless cycle of starving herself, fad dieting, binging, emotional eating, purging, rinse, repeat. Food completely controlled her life. She tried working with nutritionists, psychologists, therapists, anti-anxiety and anti-depression medication. NONE of it seemed to work. Until she worked with and got certified as a food freedom and self-love coach. Through this program, she worked with emotionality, beliefs, thoughts and self-love. All of which have radically changed her life and her outlook on food and health! She had finally achieved food freedom and DITCHED THE SCALE! She now coach’s women with her Ditch the Scale program where she digs deep into the emotional work behind your beliefs, thoughts and the bullshit stories we tell ourselves about food and our weight. Andrea now helps women step into their power by creating new beliefs and thoughts while also ac