Simply Not Easy

Today we zoom in on a common symptom many runners have felt at some point. Anterior-Medial knee pain. For some it has only happened a few times in their career. For some it's immediate at every impact, others only at a certain fatigue or duration. For this episode we take a look at a case study taking in relevant factors without making it more complicated than it needs to be, but not simpler than it is. The ACL and other biomechanical details are included.