Cknw And Global News Health Series 2018

If you have children you know sleep is so important for them to function well. Well rested kids are better behaved kids, more alert, and just happier.  The thing is today’s obsession with digital technology is actually damaging to children’s sleep patterns. Our next guest knows all about how important it is to keep kids away from screens at bedtime.  She thought it was so important she even co-wrote a children’s book about it… all about a little girl and her pet hedgehog. Guest:  Dr. Smita Naidoo - Child & Adolescent Psychiatrist