Black And Balanced

The switch up! - Controlling your mood and feeling your feelings.

Informações:

Synopsis

Aye! If you’re sitting up complaining about your duties for the week, the bs that happened last week or how today was the most MONDAYEST MONDAY EVER, tune in this episode and getcha mind right! In this episode of Black and Balanced, we discuss how to go through and GROW through the many motions that your day may bring, yet being intentional on the feelings you choose to carry. Listen to how host Kiersten Symonnè turned her day around after a less than favorable restaurant experience AND a run in with the feds.