Simply Not Easy
SNE - 17 - Workout Wednesday: HIIT
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:53
- More information
Informações:
Synopsis
In this episode of Workout Wednesday I talk about HIIT. What it is, how to use it, and why it can be an important adaptable part of anyone's training program.
