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TPS62: The Secrets of Mindfulness w/ Toku McCree

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Synopsis

  Today we’re talking about mindfulness, awareness, and coaching with Toku McCree, a speaker, coach, and mindfulness expert based in Portland, OR. Cheat Sheet How Toku went from touring with famous musicians to spending 2 and 1/2 years in a monastery Why awareness is such a powerful catalyst for change Actionable steps to finding out […]