Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TAA 185 Meditation to process Sadness, Disappointment, and Grief
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:54
- More information
Informações:
Synopsis
This meditation was made when I (Erin) was in a space of sadness and disappointment. I decided to grab a microphone and process live and share it with the world. The entire process is very organic and I felt (and hopefully you do too) freedom and lightness at the end. Namaste Reach out Erin@ErinCoach.com www.thrivingafteraddiction.com Check out Erin’s Heal Your ... Read More