Filmatu's Posts

#DoLectures2012 #DoLectures Andy Puddicombe is one of the co-founders of Get Some Headspace (http://www.getsomeheadspace.com/) a start-up who aims to bring meditation near to the people. Listen to Andy´s voice and you inmediately start to meditate. Try their iPhone app to get a 10 minute a day mediation (10 days for free) and judge yourself. As I am going more into mediation myself I will definetely give it a try. In this interview he explains the difference between the so called self-help literature and mediation. #calm #clarity #dolectures #filmatu