Dharma Drops: Yoga, Life, Whatever

Prenatal yoga teacher Kristen Nice joins the Dharma Drops conversation to share her insight and practices for pregnant women. But even if you aren't a mama-to-be, this episode is important for everyone so we can support women throughout their pregnancy journeys. Along the way, we discuss yogic practices, birth plans, breastfeeding, pregnancy pressures, doulas, the fourth trimester, and more. Whether you are a man, woman, birth partner, friend, yoga teacher, or a supportive community member, this episode is for you! To learn more about Kristen, head over to: Instagram: @kristenniceyoga Facebook: https://www.facebook.com/kristenkaynice/ Website + Blog: https://www.kristenniceyoga.com/blog  To get in on the Dharma Drops goodness, follow: Instagram: @dharmadropspodcast Facebook: Dharma Drops Website:dharmadropspodcast.com Join the Dharma Drops Community Page on Facebook for exclusive live videos, yoga classes, meditations, and more! Resources: Maternity Clothes Rental: https://www.letote.com/ DONA: https://w