Coach Sze Wing Podcast

Why should you stop procrastinating and try these 3 strategies to overcome your resistance to change

Informações:

Synopsis

Why should you stop procrastinating ? We have all experienced procrastination. We know what we need to do, and we know what is good for us, but we just don’t do it, or cannot bring ourselves to finish what we’ve started.  Your scenario may be about finishing a book you have been writing or wanting to write. Or you may have been trying to set up a non-profit or business for ages. It seems to take forever to finish that website or write that newsletter- the way you like it. You may have heard yourself saying “I’ll get back into dating/exercising/meditation/XYZ soon” but "soon" hasn't come yet.   All these just sound all too familiar. We keep procrastinating and it is draining our energy. There is an invisible reminder hanging on our shoulder and it is heavy, restricting and simply, not fun.  However, when we finally roll up our selves and get cracking, things tend to fall into two scenarios.  Scenario one, you quickly realize this “thing” you have been trying to do is just NOT for you. The