Highland Training Power Yoga
EPISODE14 - Highland Training Power Yoga
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
These Yoga workouts are intended to strengthen the muscles, promote equilibrium and stamina, and provide weight bearing action that stimulates the bones in the legs, arms and spine. Go at your own pace and always consult a physician before you start or modify your exercise program.
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