East Coast Trail And Ultra Podcast

Pat Reagan joins us to talk about winning the Javelina 100 for the third straight year, his plans for Western States, carbon plated shoes, common training mistakes, and shares a great recovery tip. You also have a chance to win an entry into the Grayson Highlands 50 miler, 50k or Half Marathon. Support the podcast by making a monthly pledge to our Patreon page www.patreon.com/eastcoasttrailandultrapodcast