Biggest Small Things

This week we have Katelyn Parsons joining us. Katelyn is a certified Holistic Health Coach and a Yoga Teacher in San Diego. She helps career-driven women release weight and restore energy so they have the confidence to pursue their dreams. Katelyn’s passion lies within creating a supportive environment for each of her clients and helping make food easy for them to understand. She delivers transformational results to her clients through her three-phase program. She enjoys traveling around the world with her husband.  In this episode, we explore freeing ourselves through mindset, setting intentions, and listening to your intuition. We talk about starting our day with purpose, setting intentions, and getting off to a good start. We look at how living in the moment can take our life to a new place free from struggle. Sometimes we can achieve what we think we want but intuitively find ourselves completely disconnected.  One of the key takeaways from our talk was to not be afraid of change and finding what you are