Coach Sze Wing Podcast

One of the typical reasons why we are exhausted is because we are trying to do too much, trying to tackle everything at once. Why? It’s because we are so eager to get ahead, we want to make sure we are making progress. I love progress and totally believe in taking actions, but sometimes we may need to slow down in order to go fast LATER. We must adjust to our circumstances and avoid unrealistic exception so that we don’t need to get burnout or disappointed about ourselves.  Reminder # 1:  It is always the small changes that we make consistently over a period of time that bring us the biggest change or massive result.  So stop trying to make a giant leap all the time. Sometimes it is the incremental improvements that would path the way for your long term success.  Another reason why we tend to put way too much on our plate is that we want to make sure others are happy. Ranging from pleasing others to impressing others. We need to know if we doing what we do for the right reasons.