Behind The Dream

As a Certified Holistic Health Practitioner (AADP), Sarah runs a leading mindfulness based private coaching practice in Los Angeles. Sarah's unique heart-centered approach has helped hundreds of women across the globe make sustainable lifestyle changes and heal their relationship with food and their bodies. Sarah is the founder of the Awesome Inside Out Movement, author of the e-course, “Meditate Slim Mastery,” an advisor to international wellness brands, and soon to be Hay House author. In this episode we go behind the dream to share our own personal journeys through disordered eating, discovering the healing benefits of mindfulness and meditation, confronting your limiting thoughts & beliefs and pivoting into alignment within your business.  In This Episode: Today’s guest, Sarah Ann Stewart [ 2:56 ] Sarah’s entrepreneurial journey [ 4:43 ] Confronting your thoughts [ 9:00 ] Business will evolve as you evolve [ 11:10  ] Standing behind your story [15:00 ] Investing in yourself [ 17:15 ]  Embracing fears