Soul On Fire- Live Your Best Life Podcast With Luz Gonzalez

Do you have a habit you know needs to go? Maybe it's over-eating, drinking, smoking, or anything else that isn't serving you... We are not at the mercy of our habits, we are in charge. However, to be in charge of your habits, you do need to know some basics that will lead to success. In this episode we look at how habits are created, how we can add new habits that set us up for success in life, and how to get rid of habits that don't actually serve us.