Hpx Podcast

"We need community. We need connection. We need love. We need purpose. We need meaning. These are all ingredients for health. If we take out the bad things and put in the good things, the body will reset and heal." Are you ready to take ownership of your health? In this episode, Jeff Krasno, founder of Wanderlust and the Commune podcast interviews Mark Hyman to discuss how to achieve optimum health. From food to supplementation, hormones to movement, and community to connection, learn how you can take your healthcare into your own hands. "You're more likely to live longer if you're in a bowling or knitting group versus just bowling or knitting on your own. It's the same if you're in a church or community center. Get around others who have similar interests. It's good for your health." This conversation originally aired on the Commune Podcast. Brendon loved it so much he arranged to have it air here for our HPX tribe.  Additional Resources:  Commune Podcast Follow Jeff Krasno HPXLIFE website Brendon's Instagra