Gains & Pains
Gains and Pains Episode 7 - Protein Powders and Intermittent Fasting
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:05
- More information
Informações:
Synopsis
Episode 7 sees Colin and Scott discuss protein powders, the pros and cons as well as intermittent fasting and training in a fasted state. Is it more beneficial or is it detrimental? This is a shorted than normal episode so if you want more on this please get in touch.