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EP153 - Best Method For Stress Relief Meditation (feat. Michelle Miller)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:32
- More information
Informações:
Synopsis
“Mindful meditation is going to save your guys’ life” Michelle says. It’s basically focusing on your breathing and being present. This simple life hack will be a game changer for you. If you get stuck in the past or find yourself worrying about the future then tune in today to Digital Genius Radio! For more Digital Genius Radio visit: www.DigitalGeniusRadio.com