The Science Of Success

  In this episode, we discuss why you can’t out-think your emotions, the relationship between trauma and our mind/body connection, how to start listening to your emotions, the power of hypnosis, and how to drop into your body to experience what you’re truly feeling with Rene Brent. Rene is a Certified Clinical and Transpersonal Hypnotherapist. She is the Director and Instructor of the Externship Program at the Orlando Florida Institute of Hypnotherapy. She’s also the bestselling author of How Big is Your But: Discover How To Let Go Of Blocks And Move Forward In Your Life. We discuss: How working as a trauma nurse deepened Rene’s understanding of the mind/body connectionHow our thoughts control our body chemistry and physical reactionsWhat is hypnosis and how does it work?How Rene approaches hypnosis from a science-based perspective and how hypnosis impacts your brain wavesThe difference between alpha brain waves and beta brain wavesThe relationship between hypnosis and flow statesHow we can get caught in cons