Living Well Today Show

It was delightful and refreshing to speak with Christian McNeil up close and personal about her encounter with addiction. And, more importantly, her ability to reach an understanding that all is well in life even if or when one may dip in and out of chaos at certain points along the way. The important precursor to change, shift, transformation, or whatever terms suits you best, always comes back to inner awareness. As the old saying goes …once we know better than we do better. Knowing Your Propensities Christian is a long-ago recovering alcoholic and later in life, at age 50, she was diagnosed with ADHD. I loved how Christian referred to these experiences and labels as propensities. Propensities are defined as having an inclination or natural tendency to behave in a particular way. This suggests to me that Christian has an understanding that while a  behaviour may come to mind she does not have to act upon it. Addiction, like other conditions, are shared amongst the great universe that we all enjoy and yet,