Have It All Podcast

Do you shy away from protein because you have a fear of becoming too “bulky?”  The best chance you have to maintain your muscle mass while trying to lose weight is to be sure you are getting the right amount of protein daily.  Laura wants to help you get toned while losing weight, feeling good and living the best life.   IMPORTANT! Get your Episode Freebie Here https://laurapoburan.com/20/ How can I help you? Let's jump on a call and talk! Book your call with Laura here: laura@l2fitness.com   “We know that protein is good for us, but how are we supposed to get it all in?” -Laura Poburan   What do you want to hear from the Have it All podcast? Tell us here! Love the Podcast? Subscribe on iTunes for updates   Timestamps: 3:18 - Protein is protein! Stop wasting money on the expensive “made for women” protein 5:43 - It wasn’t until Laura started increasing her protein that she saw the results she was longing for 7:30 - 3 reasons why women struggle to get enough protein 10:54 - 3 benefits of eating more protein 12