To Know We Are Not Alone

Tim and Matt discuss their mutual background of wrestling through devout religious faith while suffering from OCD, resulting in something referred to as scrupulosity - essentially the religious version of OCD. Though we have both walked away from our religious faith, there is no religion bashing here...just two people trying to live healthier lives discussing some of the unique pitfalls of faith when mixed with mental illness. We also talk a lot about how Mindfulness has helped us navigate our struggles. Visit toknowwearenotalone.org.