Dharma Drops: Yoga, Life, Whatever

Wellness and empowerment coach Natalie Griffie is talking about the importance of the mindset in this episode of Dharma Drops Podcast. Not only does she share ways in which we can begin to identify and reshape thoughts that keep us from our potential, but she also explains how the mindset relates to our overall wellness and fitness.   This episode reminds us that our thoughts shape our perspective of reality, so we need to get clear with what we think and why. And, most importantly, we can discover that we have the power to reframe our thoughts.   Along the way, we talk about meditation, buti yoga; dance; Stay Sexy, Don't Get Murdered: The Definitive How-To Guide (My Favorite Murder book); Lucifer; Cable Girls; Healing Uncensored Podcast; and more. To join the Dharma Drops Community Page, click HERE! To register for Feeding the Wild Life: A 2-Week Journey into Loving Your Crazy + Wild Life, click HERE! To keep up with Natalie, follow her on: Website: https://nataliegriffie.com/ Instagram: @nataliegriffie Fa