Hustling, Parenting, Balancing

If you follow me on Instagram, you are NO stranger to me talking about self-care checklists. It's a super simple subject but I think that's why people have been asking me so many questions about it. While you should be taking care of yourself all the time ANYWAY, it's also SO effective to use them to redirect negative energy. I made you guys a downloadable PDF self-care checklist with seven of the most essential steps I use daily to fill my cup. Just submit your email and it will come to you ASAP! Listen to my podcast interview with the only and only Courtney Sjoberg at She Social Don't forget to connect on the blog and on Instagram!