Wilde About Wellbeing
Friday Fast One - I was hesitant about self-care, but here's my experience of why we need it and ideas!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:09
- More information
Informações:
Synopsis
This Friday's 'Fast One' episode is my take on self-care, self-love, self-honouring activities! I offer my own experiences, and the self-care activities I've enjoyed the most, as well as some other ideas you might like to try. Honorable Mentions: WAW Podcast on Meditation FREE guide to my TOP TEN motivational tips for a better life! Instagram: @wildeaboutwellbeing and @mrsjessicawilde Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website