Infinite Touches

This Meditation should be done sitting in an upright position, make sure you are not driving. This is a Meditation that changes your wants to need and can manifest whatever you desire. During inhalation think of this thought ( I AM), and exhalation saying out ( AH or OO), 2nd inhalation thinking this thought ( I AM), exhalation saying out (AH or OO); Ah inhalation, Oh exhalation or Oh inhalation and Ah exhalation. Follow my demonstration on the audio.