Dr Amer Siddiq On Mental Health

Recorded at Casa Titik, CheratingWe don’t know our numbers - we don;t know how miuch we are drinking15 standard units per week.  If you have more then you might have a problem with drinking. Not to consume in one sitting. Take it with food. General rule:1 can (330ml) 4.5% alc = 1.5 standard units1 glass wine (100ml) = 1 standard units30ml liquor = 1 standard units Lowered risk of developing drinking problems. It’s not safe to quit cold turkey! Please don’t drink and drive!