East Coast Trail And Ultra Podcast

Tasha Holland talks with Ryan about going from being near death to completing some the most challenging Ultras on the Beast Coast. Tasha shares how she kept motivated during her journey and the lessons she learned along the way about life and running. She also shares some of the best trail races in West Virginia. Ryan also announces the winners of the entries to Sky To Summit and The Chattanooga 50/100 miler. Support the podcast by making a monthly pledge to our Patreon page www.patreon.com/eastcoasttrailandultrapodcast